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Reading: An Exploration of Integrating Extreme Endurance for Recovery and Performance
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Home » Blog » An Exploration of Integrating Extreme Endurance for Recovery and Performance
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An Exploration of Integrating Extreme Endurance for Recovery and Performance

Michael Thompson
By Michael Thompson
4 Min Read
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If you are like me, you have begun to see the ads for the extreme resistance that appears on your Instagram. I moved, fits the first, but then the phrase “faster recovery” and click

This product is made by a company called Xendurance, a company based in the United States founded in 1998. There are many products sacrificed by this company, but was mainly interested in extreme resistance, which are small white ingredients. It is a fully natural mineral mineral supplement and is certified ISO 17025 proven for prohibited substances.

So what is in him?

✔️ Calcium carbonate: Strengthens the function of muscle, bone and heart.

✔️ Papain-Antiinflamatory that reduces muscle sores after exercise.

✔️ Magnesium: improves muscle function and can increase sports performance.

✔️ Black pepper fruit: powerful antioxidant that enriches nutrient absorption.

✔️ Selenium, chrome and potassium: vital minerals for growth and recovery.

The supplements are created in controlled environments, only in good certified and/or equivalents of manufacturing practice (GMP). Dedication to these NSF/ANSI standards, make sure the product contains exactly the enumerated ingredients and nothing that should not.

The recommended dose is to take 3 capsules in the morning and 3 at night, but fluctuate based on your training and objectives. I got a little more to learn about the product and discovered that extreme resistance has tried in approximately boxes, proven clinical studies and open labels, here are some of the findings.

1. 26% reduction in lactic acid in just 10 days = less muscle burns and oppression

2. 39% reduction in oxidative stress in just 10 days = less cell and tissue damage and supports anti-daging and stress recovery and exercise

3. 63.55% reduction in CK levels (kinase creatine) = reduction in muscle pain and soress more faster recovery time

4. 41% increase in the aerobic threshold = longer resistance without using muscle glycogen

5. Increased power power by 10% to 25% with the same heart rate.

6. Vo2 max and power increase in just 2 weeks = best heart and lung function

7. Helps reduce the alkalinity of the inflammatory and balance body

8. Helps build and strengthen your body’s immune defense system

I looked at the company’s YouTube page in search of reviews and found three experiences shared by other runners that have used Extreme Endurance.

Clayton Murphy – Bronze 800 m 2016

Andrew Neugebauer, former Pro Nike Corridor, 9 x All-American

Georganne Moline – 400m Olympic, 4 x 400 gold medal

After addressing three marathons in the last three weeks and preparing to enter Hyrox Chicago training, I am depressed to test this product. I will make a narrative of my experience with the supplement while I work for a quick and mega recovery cycle to prepare for Hyrox on November 16.

Some marathons and a complete are also mixed in this cycle, so I am incredible intrigued to see if this product can increase my performance through my training fatigue. I expect to see a story every week on how my training is going while incorporating extreme resistance in my lifestyle. And, look at Hyrox’s full line. The competition places are exhausted, but can join the waiting list and still plan to join a spectator. The event is in Navy Pier and is an incredible athlete exhibition, both local and non -local to Chicago. You can read our Hyrox Chicago settings coverage here and here.

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